Red Rock Audubon presents:

Mindful Birdwatching - Red Spring Boardwalk - Red Rock Canyon

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Join Shannon Livingston-Harris for mindful birdwatching at the Red Spring Boardwalk in Red Rock Canyon National Conservation Area. This wellness-focused program invites you to slow down, engage your senses, and deepen your connection with birds and the natural world through observation, nature journaling, and simple mindfulness practices, including soft-gaze walking and sound mapping.

Guided by the principles of mindful birding, we will turn our attention to birds and nature for self-care, observing without judgment or expectations, and embracing curiosity, wonder, and awe. Bring water, sun protection, and binoculars if you have a pair.

The Red Spring Boardwalk is a 0.5-mile loop through a spring-fed meadow, with a paved parking lot and restrooms.

Want to see what birds have been seen here lately? Click here!